We have started to introduce some basic Shiatsu relaxation techniques this lat week. Margret is showing our volunteers how to make it a moving meditation. Each movement and touch and pressure is done with the out breath and as such it becomes a relaxing meditation in movement and receiving. Our two wonderful Mexican volunteers, Ana and Pao with Evan from Australia. Presently Ana is working with Evan on a short video about each and soil and Paola is supporting the new HeartSelf-Intelligence website(www.heartself-intelligence.me) with graphics.
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